5-Step Easy Air Fryer Turkey Meatballs
https://fryit.co/air-fryer-turkey-meatballs-recipe/Enjoy juicy and flavorful air fryer turkey meatballs with this easy recipe. These tender meatballs are perfectly seasoned and cooked to perfection in your air fryer, making them a delicious and hassle-free meal option.
Makes 4
Ingredients
- 1 lb ground turkey
- 1/4 cup Italian-style breadcrumbs
- 1/4 cup milk
- 2 tablespoons fresh parsley finely chopped
- 1/4 cup onion minced
- 1 large egg lightly beaten
- 2 cloves garlic minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Avocado oil for spraying
Instructions
- Preheat your air fryer to 400ºF (204ºC) for 5 minutes.
- Create the meat mixture. Combine the ground turkey, Italian-style breadcrumbs, milk, chopped parsley, minced onion, beaten egg, minced garlic, salt, and pepper in a large mixing bowl. Mix everything together by hand until well combined.
- Form the meatballs. Lightly grease your hands with cooking spray. Scoop about a tablespoon of the turkey mixture and roll it into a ball, repeating this process until you've used all the mixture.
- Air fry turkey meatballs. Place the meatballs in the air fryer, ensuring they're not touching each other. Spray with avocado oil. Cook the meatballs at 400ºF (204ºC) for 10 - 12 minutes, flipping halfway for even cooking. Before serving, check that the internal temperature has reached 165ºF (74ºC).
- Serve & enjoy! Pair your delicious air fried turkey meatballs with your favorite sauce or on a bed of pasta or salad. They're perfect for a quick and tasty meal!
Nutrition
Calories: 190kcal | Carbohydrates: 8g | Protein: 30g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 111mg | Sodium: 474mg | Potassium: 425mg | Fiber: 1g | Sugar: 2g | Vitamin A: 305IU | Vitamin C: 4mg | Calcium: 51mg | Iron: 2mg
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