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breaded chicken breast in air fryer, served on black plate
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Air Fryer Breaded Chicken Breast

https://fryit.co/air-fryer-breaded-chicken-breast/
A finger-licking good meal that's quick and easy to make? That's our Air Fryer Breaded Chicken Breast recipe. Say goodbye to soggy breading and hello to a perfectly crispy and juicy chicken breast. With the magic of your air fryer, you'll have a delicious meal in no time.
Prep Time 15 minutes
Cook Time 15 minutes
Makes 2

Ingredients

  • 2 boneless skinless chicken breasts
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg beaten
  • 1 tablespoon Avocado oil

Instructions

  • Get your chicken breasts ready. Flatten them with a meat mallet for even cooking. If you prefer smaller portions, you can slice them crosswise before tenderizing them.
  • Prepare breading station: Combine the all-purpose flour, garlic powder, paprika, salt, and pepper in a shallow bowl. In another container, mix the panko breadcrumbs and grated Parmesan cheese. Then, whisk an egg until smooth in a separate bowl.
  • Preheat your air fryer to 400°F (204°C). If your air fryer has a capacity of 4 quarts or smaller, please see the note for more info.
  • Bread the Chicken Breast: Dredge each chicken breast into the flour mixture, coating it on all sides. Shake off any excess flour. Then dip the flour-coated chicken breasts into the beaten egg, allowing any excess to drip off. Lastly, transfer the chicken breasts to the breadcrumb mixture, pressing gently to adhere the breadcrumbs to the chicken. Ensure the chicken breasts are evenly coated.
  • Air fry breaded chicken breasts for 12-15 minutes. Start by carefully placing the breaded chicken breasts in the preheated air fryer basket. Spray the top of the chicken breasts with avocado oil to help them crisp up. Flip the chicken breasts halfway and continue cooking and spray any remaining dry area. Cook until golden and crispy. Make sure the internal temperature reaches 165°F (74°C) or higher.
  • Once cooked, remove the chicken breasts from the air fryer and let them rest for at least 5 minutes before serving.
  • Enjoy your crispy and flavorful Air Fryer Breaded Chicken Breast! Slice the chicken breasts and serve them hot. They are delicious or can be paired with your favorite side dishes like roasted vegetables, mashed potatoes, or a fresh salad.

Notes

  • For 4-quart air fryers and smaller, reduce the cooking temperature to 380°F (193°C). They generate more heat because of the heating element's proximity to the food.
  • If your air fryer doesn't have a preheating option, set your desired temperature and then let it cook for 4-5 minutes without food.
  • A meat thermometer is always recommended to ensure that the chicken is fully cooked. According to the USDA, any poultry product should reach an internal temperature of 165°F (74°C) or higher.
  • Cooking times may vary depending on your air fryer, the thickness of your chicken breast and the number of servings you are making. For optimal results, begin with the lower end of the suggested cooking time.

Nutrition

Calories: 400kcal | Carbohydrates: 25g | Protein: 35g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 176mg | Sodium: 1078mg | Potassium: 546mg | Fiber: 1g | Sugar: 1g | Vitamin A: 525IU | Vitamin C: 1mg | Calcium: 163mg | Iron: 3mg
Visit fryit.co for more easy & tasty air fryer recipes.