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air fried breaded chicken thighs
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Air Fryer Breaded Chicken Thighs

https://fryit.co/air-fryer-breaded-chicken-thighs/
Indulge in the ultimate crispy and juicy delight with our Air Fryer Breaded Chicken Thighs recipe. Say goodbye to messy frying and hello to the magic of air frying!
Prep Time 35 minutes
Cook Time 22 minutes
Makes 2

Ingredients

  • 4 chicken thighs bone-in
  • 1 cup buttermilk
  • 1 cup panko breadcrumbs
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Avocado oil

Instructions

  • In a bowl, submerge the chicken thighs in the buttermilk. Make sure that the chicken thighs are fully submerged. Cover the bowl with plastic wrap. Then, refrigerate for at least 30 minutes (or overnight). This'll help the chicken become tender and flavorful.
  • Create the breadcrumbs mixture by combinining panko breadcrumbs, paprika, garlic powder, onion powder, dried oregano, salt, and black pepper in a shallow yet wide dish. Mix well.
  • Preheat your air fryer to 400ºF (204ºC) for 5 minutes.
  • Remove each chicken thigh from the buttermilk, allowing any excess liquid to drip off.
  • Coat each chicken thigh with the breadcrumb mixture, pressing gently to adhere the breadcrumbs to the chicken's surface. Ensure an even coating for a crunchy texture.
  • Lightly spray avocado oil on the air fryer basket to prevent sticking (optional).
  • Place the breaded chicken thighs in the preheated air fryer basket, leaving space between them for proper air circulation.
  • Air fry the chicken thighs at 400ºF (204ºC) for 16 - 22 minutes, flipping halfway through. The chicken should be golden brown and cooked at an internal temperature of 165ºF (74ºC).
  • Remove them from the air fryer once the chicken thighs are fully cooked and crispy. Let them rest for 5 minutes before serving to retain their juiciness.
  • Serve the air fried breaded chicken thighs with your favorite side dishes.

Notes

  • If you don't have time, you don't have to marinate the chicken. Simply dip the chicken thighs into the buttermilk, then coat with the breadcrumb mixture.
  • When you use boneless chicken thighs, reduce the cooking time to 14 - 20 minutes.
  • Remember that cooking times can vary based on the chicken's thickness and your air fryer's size and model. Ensure the chicken reaches a safe temperature of 165ºF (74ºC) before eating.
  • If your air fryer doesn't have a preheating option, you can set the temperature to 400°F (204°C) and then let it cook for 4-5 minutes without food.
  • You can skip preheating by adding 2-4 minutes to your cooking time. Increment gradually to prevent burning the breaded chicken thighs.
  • I used a 6-quart (air fryer) to test the air fryer breaded chicken thighs. Cooking time and temperature may vary depending on your air fryer and the number of servings you're making. For optimal results, begin with the lower end of the suggested cooking time.

Nutrition

Calories: 640kcal | Carbohydrates: 25g | Protein: 42g | Fat: 40g | Saturated Fat: 11g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 225mg | Sodium: 1008mg | Potassium: 603mg | Fiber: 2g | Sugar: 3g | Vitamin A: 720IU | Vitamin C: 0.1mg | Calcium: 114mg | Iron: 3mg
Visit fryit.co for more easy & tasty air fryer recipes.