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Air fried boneless skinless chicken thighs, served on a white-green plate
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Boneless Skinless Chicken Thighs in Air Fryer (Cilantro Lime)

https://fryit.co/boneless-skinless-chicken-thighs-in-air-fryer/
Tender and flavor-packed, these chicken thighs are a breeze to make in your air fryer. The zesty cilantro lime marinade takes them to a new level of deliciousness.
Prep Time 5 minutes
Cook Time 15 minutes
Marination 30 minutes
Total Time 50 minutes
Makes 2

Ingredients

  • 4 chicken thighs boneless, skinless
  • 2 tablespoons fresh cilantro chopped
  • 2 tablespoons lime juice freshly squeezed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Pierce the chicken thighs all over with a fork. This'll allow the marinade to penetrate the meat and infuse it with maximum flavor.
  • Make the marinade. Combine the chopped cilantro, lime juice, olive oil, minced garlic, ground cumin, paprika, salt, and black pepper in a mixing bowl. Mix well.
  • Marinate the chicken. Add the chicken thighs to the marinade, ensuring they are fully submerged. Allow the chicken to marinate for a minimum of 30 minutes, but marinate it for 24 hours for the best flavor.
  • Preheat your air fryer to 400ºF (204ºC) for 5 minutes.
  • After marinating, take the chicken thighs out of the marinade and place the chicken thighs in the air fryer. Arrange them in a single layer, do not overcrowd. If your air fryer is small, you might need to cook the chicken in batches.
  • Air fry the chicken thighs at 400ºF (204ºC) for 12 - 15 minutes. Then, flip the chicken thighs halfway.
  • Once the chicken thighs are cooked, let them rest for 5 minutes before serving.
  • Serve your delicious air fried boneless skinless chicken thighs with your favorite sides like rice, salad, or grilled vegetables. Enjoy your easy and flavorful meal!

Notes

  • Remember that cooking times can vary based on the chicken's thickness and your air fryer's size and model. Ensure the chicken reaches a safe temperature of 165ºF (74ºC) before eating.
  • You can marinate the chicken thighs overnight in the refrigerator if you want to prepare them beforehand.
  • If your air fryer doesn't have a preheating option, you can set the temperature to 400°F (204°C) and then let it cook for 4 - 5 minutes without food.
  • You can skip preheating by adding 2-4 minutes to your cooking time. Increment gradually to prevent burning the boneless skinless chicken thighs in air fryer.
  • I used a 6-quart (air fryer) to test the cilantro lime chicken thighs. Cooking time and temperature may vary depending on your air fryer and the number of servings you are making. For optimal results, begin with the lower end of the suggested cooking time.

Nutrition

Calories: 567kcal | Carbohydrates: 3g | Protein: 37g | Fat: 45g | Saturated Fat: 11g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 21g | Trans Fat: 0.2g | Cholesterol: 221mg | Sodium: 758mg | Potassium: 513mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 465IU | Vitamin C: 5mg | Calcium: 31mg | Iron: 2mg
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